Insights

Is your Company Promoting or Preventing the Sitting Disease? (As published in The Guardian of 1/11/2016)

In this column, we discuss the Sitting Disease – the disease of our time and an emerging Public Health concern. According to the World Health Organization (WHO), 60-85% of the population worldwide does not engage in enough activity, making physical inactivity the fourth leading risk factor for global mortality. How many hours each day do your employees sit? At work?  

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Does your Workspace support Employee Productivity? (As Published in The Guardian of 25/10/2016)

Neck pain, shoulder pain, lower back pain – how can working at a desk job be so painful? The answer is ergonomics, the science of coordinating physical working conditions to workers. The word comes from the Greek word ergon, meaning “Work” and Nomos meaning “laws” These “laws of work” aim to help people better fit into workplaces and improve their

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Are you managing your Employee Healthcare Expenses? (Published in the Guardian of 11/10/2016)

Health care costs have been steadily rising for the past four decades and present a major challenge to employers. As a result, executing strategies to contain escalating health care costs has become a business imperative for today’s companies. Four key strategies used by Employers to control costs are: Reduce the number of employees Eliminate expensive benefit plans in favor of

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Are you Tracking your Employee Absenteeism and Presenteeism?

Employee absences carry a heavy cost for many employers and have a large impact on revenue and productivity according to a study conducted by the Society for Human Resource Management (SHRM) of 700 of its members. The National Wellness Survey recently conducted in Canada shows that health, work behavior and the value of human capital are linked. In simple terms,

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The Power of Employee Well-Being (Published in The Guardian of 06/09/2016)

Employees are considered a company’s greatest asset and their health issues can dramatically affect the workplace. Employees who are not healthy have lower levels of productivity and higher health costs. According to the Corporate Wellness Magazine, every $1 invested in employee wellness programs yields roughly $4 in savings through reduced sick days, higher productivity and decreased overall health costs. With

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Mental Health at Workplaces (As published in The Guardian of 30/08/2016)

Last week, one of the leading newspaper reported that a lady in Arusha, set her own house on fire due to a dispute with her husband and when caught and imprisoned, committed suicide. In addition, I have been alarmed by cases of mental disorders over the past few weeks within my professional network, which has prompted this article. The most

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Economic Results of Non-Communicable Diseases (As published in The Guardian of 23/08/2016)

We recently launched our “Movement to Fitness” program with a cross section of participants from various organizations in the age range of 30 – 60. Fitness assessment conducted at the program onset, revealed a set of conditions such as impaired fat levels, overweight, obesity, hypertension, diabetes, asthma, knee pain, back pain…. Each participant has been provided with a walking/running plan

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Building up the Momentum for our “Movement to Fitness” Program

Our Movement to Fitness Program is launched and our team of Mayo Certified Wellness Coaches, Physiotherapist / Fitness Experts, led by our Endocrinologist/Exercise Physiologist is all geared up to steer an exciting Fitness journey for our first batch of participants from a cross section of NGOs and Private Sector in Tanzania (age range : 30 – 62) The Pre training

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Is Employee Health part of your Business Strategy? (Published in The Guardian of 26/07/2016)

Do you incorporate employee health in your business strategy? Studies have shown results of a healthy workforce that include: 20% more revenue per employee 4% higher profit margin 16% higher market value 27% reduction in sick leave 32% reduction in workers’ compensation and disability management costs According to Harvard Business Review, “Employee wellness programs have often been reviewed as a

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Employee Assistance Program (As published in The Guardian of 19/07/2016)

The International Employee Assistance Professional Association defines Employee Assistance Program (EAP) as “ A worksite based program designed to assist in the identification and resolution of productivity problems associated with employees whose performance / conduct is adversely affected by personal concerns.” The Association goes on to cite some recent examples of documented EAP outcomes: Chevron has recognized savings of $50,000

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